Clock Talk Episode 6: Peptides
This episode of Clock Talk is all about peptides. Dr. Brannon covers what they are, common benefits, and the use of peptides to treat patients at O...
Clock Talk Episode 5: Wellness
On this episode of Clock Talk, Dr. Brannon discusses wellness, best practices, and the science behind maintaining a healthy lifestyle.    
Women’s Health: Hormones, Nutrition, & Wellness
The women of Optimal Bio discuss women’s health for Women’s Health Month. They do a deep dive into the importance of hormones and the k...
Detoxification and the Effects of Toxins on the Body
Mavis Jamal, PA-C, is dedicated to her studies of functional medicine. She joins the podcast to discuss detoxification, toxins found in our food an...
Stress Management with Tylar Brannon
Listen in as Optimal Bio's CEO, Tylar Brannon, speaks on day to day stressors she faces and a few stress management best practices.
Put an End to Chronic Stress
Stress is defined as a state of mental or emotional strain caused by adverse circumstances. Stress is not one size fits all, so not everyone will h...
Optimal Bio x Dr. Amy Beckley
Dr. Amy Beckley, CEO and founder of Proov, joins the Optimal Bio podcast to discuss her studies and personal battle with infertility leading her to...
Wellness Panel Introduction
Hear from our own Mavis Hodges PA-C, Shannon Converse NP, and Christian NP as they speak on wellness related topics and introduce the new wellness ...
Back to Nutrition Basics
Good nutrition is essential for good health. Nutrition is the process of taking in food and converting it into energy that is required for living.