10/04/2023
Clock Talk Episode 6: Peptides
This episode of Clock Talk is all about peptides. Dr. Brannon covers what they are, common benefits, and the use of peptides to treat patients at O...
09/27/2023
Clock Talk Episode 5: Wellness
On this episode of Clock Talk, Dr. Brannon discusses wellness, best practices, and the science behind maintaining a healthy lifestyle.    
05/31/2023
Women’s Health: Hormones, Nutrition, & Wellness
The women of Optimal Bio discuss women’s health for Women’s Health Month. They do a deep dive into the importance of hormones and the k...
05/19/2023
Detoxification and the Effects of Toxins on the Body
Mavis Jamal, PA-C, is dedicated to her studies of functional medicine. She joins the podcast to discuss detoxification, toxins found in our food an...
04/25/2023
Stress Management with Tylar Brannon
Listen in as Optimal Bio's CEO, Tylar Brannon, speaks on day to day stressors she faces and a few stress management best practices.
04/21/2023
Put an End to Chronic Stress
Stress is defined as a state of mental or emotional strain caused by adverse circumstances. Stress is not one size fits all, so not everyone will h...
03/31/2023
Optimal Bio x Dr. Amy Beckley
Dr. Amy Beckley, CEO and founder of Proov, joins the Optimal Bio podcast to discuss her studies and personal battle with infertility leading her to...
03/17/2023
Wellness Panel Introduction
Hear from our own Mavis Hodges PA-C, Shannon Converse NP, and Christian NP as they speak on wellness related topics and introduce the new wellness ...
03/06/2023
Back to Nutrition Basics
Good nutrition is essential for good health. Nutrition is the process of taking in food and converting it into energy that is required for living.