11/03/2022
Weight Gain Linked to Hormonal Imbalance
In America, 65% of the population is overweight and a third of the population suffers from obesity. In 1960, the average female weighed 140 pounds,...
09/14/2022
Nutrition Effects Mental Health
Nutrition effects mental health in a variety of ways. Everything our body consumes, from food to sunlight, plays a role in how we feel.
08/19/2022
Optimal Bio x Claudia Cometa, PharmD
CEO and founder of Peace Advocacy Group, Claudia Cometa joins the podcast to discuss her journey as both a clinical pharmacist as well as a caregiver.
07/26/2022
Optimal Bio x Jeanine Finelli
Listen to our podcast with Jeanine Finelli, National Board Certified Health and Wellness Coach and Functional Medicine Certified Health Coach. She ...
07/13/2022
Optimal Bio Introductory Podcast with Johnny Moody, NP
A veteran of the United States Marine Corps and US Army, meet Johnny Moody in our latest podcast. He is ANCC board certified in NC and has emergenc...
07/05/2022
Inflammation & How to Avoid It
Inflammation is your body's defense against harmful intruders and can lead to uncomfortable symptoms. There are ways to prevent and treat signs of ...
06/30/2022
Optimal Bio x Nishal Kumar, BSc
Listen to our podcast with Nishal Kumar, BSc, CEO and Founder of No Days Wasted. Nishal joins the podcast to discuss his entrepreneur career and ho...
06/21/2022
Meet Christian Davis, NP
Get to know our Charlottesville, Virginia based Nurse Practitioner, Christian Davis! She has nine years of experience in cardiology and critical ca...
06/15/2022
The Pellet Placement Procedure
The pellet placement procedure is a part of BHRT that we perform in the Optimal Bio office. It is a quick, simple, and safe procedure for patients.