Hear our from Mavis Hodges PA-C, Shannon Converse NP, and Christian NP as they speak on wellness related topics and introduce the new wellness prog...

Good nutrition is essential for good health. Nutrition is the process of taking in food and converting it into energy that is required for living.

Listen to Dr.Brannon break the stigma around cholesterol. He explains cardiovascular health and how cholesterol plays a key role in our health.

Optimal levels of hormones make the cardiovascular system stronger by helping to strengthen the heart’s physical contracting and its muscle fibers.

A new year brings new opportunities to improve your health. Learn some new healthy habits to try in 2023. A small change can make big difference.

Learn the basics of BHRT from Dr. Greg Brannon. The slightest imbalance in your hormones can cause symptoms that have a big effect on your day to d...

In America, 65% of the population is overweight and a third of the population suffers from obesity. In 1960, the average female weighed 140 pounds,...

Nutrition effects mental health in a variety of ways. Everything our body consumes, from food to sunlight, plays a role in how we feel.

CEO and founder of Peace Advocacy Group, Claudia Cometa joins the podcast to discuss her journey as both a clinical pharmacist as well as a caregiver.