Weight Gain Linked to Hormonal Imbalance
In America, 65% of the population is overweight and a third of the population suffers from obesity. In 1960, the average female weighed 140 pounds,...
Nutrition Effects Mental Health
Nutrition effects mental health in a variety of ways. Everything our body consumes, from food to sunlight, plays a role in how we feel.
Optimal Bio x Claudia Cometa, PharmD
CEO and founder of Peace Advocacy Group, Claudia Cometa joins the podcast to discuss her journey as both a clinical pharmacist as well as a caregiver.
Optimal Bio x Jeanine Finelli
Listen to our podcast with Jeanine Finelli, National Board Certified Health and Wellness Coach and Functional Medicine Certified Health Coach. She ...
Optimal Bio Introductory Podcast with Johnny Moody, NP
A veteran of the United States Marine Corps and US Army, meet Johnny Moody in our latest podcast. He is ANCC board certified in NC and has emergenc...
Inflammation & How to Avoid It
Inflammation is your body's defense against harmful intruders and can lead to uncomfortable symptoms. There are ways to prevent and treat signs of ...
Optimal Bio x Nishal Kumar, BSc
Listen to our podcast with Nishal Kumar, BSc, CEO and Founder of No Days Wasted. Nishal joins the podcast to discuss his entrepreneur career and ho...
Meet Christian Davis, NP
Get to know our Charlottesville, Virginia based Nurse Practitioner, Christian Davis! She has nine years of experience in cardiology and critical ca...