Optimal Bio’s Wellness Program provides you with a holistic plan for nutrition, fitness, and wellness to help you live a more balanced life. We give you a comprehensive program tailored to meet your individual needs through nutrition, supplements, fitness, sleep, mindset and self care. Providers at Optimal Bio give you the tools, knowledge, and the right resources you need to kickstart and maintain a healthy lifestyle.

Optimal Bio provides the patient with education and insights into their cellular, metabolic and hormone health through lab work and patient questionnaires – empowering the patient to take control of their own health.

Optimal Bio performs a comprehensive evaluation of the patient’s lab work, diet, lifestyle, and overall health to create an individualized diet, supplement and lifestyle plan according to the patient’s needs, goals and labs.

Optimal Bio utilizes a functional nutrition and lifestyle approach to guide patients in their health journey for optimal hormones, sleep, nutrition, self-care, movement, metabolism and detoxification.


Complementary Call: A 15-minute initial opportunity to speak with your wellness practitioner to discuss the program and see if it is a good fit for you.

Initial Wellness Consultation: a 1-hour appointment reviewing all patient questionnaires, lab results; answering questions and creating an individualized plan.

Initial Wellness Lab Panel

Follow-Up Consultation:  30- minute appointment to review lab results, progress towards goals, find out what worked for you and what didn’t. We will also make any necessary changes to help you reach your goals.

3-Month  PROGRAM – $800 Includes: Initial Wellness Consult  + 3 Follow Up Sessions

6-Month  PROGRAM – $1200 Includes: Initial Wellness Consult + 6 Follow Up Sessions

Wellness Membership – 12 month program (and automatically renews each year, with the option to cancel) – $150 per month (autopay each month) or $1750 for the year.

Once you complete the 3-month or 6-month program, you have the option to enroll in the wellness membership program (wellness and lifestyle management). The program includes:

  • Six appointments per year via in person or Zoom.
  • Personalized supplement recommendations.
  • Personalized nutrition audits and recommendations.
  • Personalized lab testing as needed (lab costs not included).
  • Personalized exercise recommendations.
  • 10% off supplements.
  • Health and Wellness Monthly Newsletter.


 Initial Wellness Consultation: $500

A 1-hour session to have your nutrition and health history reviewed, your questions answered, and to create a plan to help you reach your wellness goals.

Wellness Follow Up: $100

A 30-minute consultation (after your initial wellness consultation) to review any additional questions.