How to Deal with Hormonal Imbalances in Relationships

How to Deal with Hormonal Imbalances in Relationships

Commitment in a relationship is enough pressure as is. It is one thing to be love and a whole different thing to stay in love. A lot of the times, the love you have for your partner can be overshadowed by different circumstances. Such issues that arise have to do with personality clashes, not to mention, mood changes. Did you know that mood changes can be explained by different things? If your partner is not pregnant or in their periods, could there be more causing emotional frustration? Hormonal imbalance can result in a lot of frustration in the relationship. Before it gets to the point of breaking off the relationship, learn a thing or two about coping with hormonal imbalances.

What Is Hormonal Imbalance?

It is a situation where there is an imbalance in the levels of a particular hormone in the body. This means that there is either too much of it or too little of it. The imbalance has consequences on the response mechanism of the body, given as every human hormone has a role to play in the wellbeing of your body.

Dr. Gregory Brannon, M.D will tell you that even small hormonal Imbalances have significant effects on one’s behavior because of how essential hormones are in the human body. Ideally, a hormone is produced by the endocrine system’s glands. It is a chemical substance that regulates the functioning of the body. A hormone travels through the bloodstream to specific organs. Every hormone controls a different process in the body. At any affordable clinic near you, you will find crucial information about the roles of hormones in the body. Some of the processes that rely on hormonal influences include:

  1. Metabolism – Your appetite is largely affected by hormones.
  2. Sleep – sleep cycles and patterns are also influenced by hormones.
  3. Heart rate
  4. Moods
  5. Stress levels
  6. Reproductive cycles
  7. Sexual drive and functions
  8. Growth and development, to mention a few.

Some of the main hormones affected in the body are insulin, estrogen, steroids, progesterone, and testosterone. The imbalance in the hormonal structure is not only experienced by women. Men too can have a high or low level of a certain hormone.

What Are the Symptoms of Hormonal Imbalances?

The one way to know that your hormones are all over the place is to consider some of the following symptoms:

  1. Changes in appetite – some have a low appetite while others a very high appetite.
  2. Mood swings and irritability – these are very commonly associated with hormonal issues.
  3. Weight gain or loss – it is usually unexplained. This means it cannot be linked to a health condition or even working out.
  4. Rising or lowering of blood pressure.
  5. Changes in the heart rate.
  6. Anxiety, stress, and depression.

How To Cope With Hormonal Issues

Having an imbalance in your hormonal structure is irritable, not just for you, but also for the people around you. Small little things begin to bother you when they shouldn’t. The imbalance also puts your overall health at risk. There are different ways to cope with the imbalance, including the following:

  1. Find out the underlying cause – the causes of Imbalances in your hormonal structure are different. They range from aging and puberty to menopause and health conditions. Once you ascertain what the underlying cause is, you are better placed at managing it. Visit us at optimal Bio for help with this area.
  2. Tweak your lifestyle – some choices you make in your everyday life affect the outcome of your life. Choices like eating habits, smoking, drinking alcohol, among others, can put off the balance of your hormones. Besides, your bodily hygiene can also impact the balance of your hormones.
  3. Seek treatment – different treatment options exist to help cope with hormonal problems. It all depends on the cause of your imbalance. For example, hormonereplacement is necessary to restore the hormone in your body that is very low. The medication for treating your imbalance will help a lot with reducing the severity of the symptoms you may be having regarding the imbalance.


I’m summation, relating to someone who suffers hormonal imbalance is difficult. The first reasonable step to take is identifying that it is not their fault to be the way they are. From there, you can seek therapy and counseling to help in managing the relationship while the patient undergoes treatment. Remember, stress is a big causative agent of imbalance in the hormonal structure. Therefore, avoid putting the relationship and the patient under unnecessary pressure and tension.

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