Written by Dr. Greg Brannon 4 min read As far back as we can remember in human history, man has hoped and searched for the elusive Fountain of Youth. There are myths and stories about the quest for eternal youth. Books, poems, and countless songs have been written on...
With the new year comes New Year’s Resolutions. More often than not, these New Year’s Resolutions include becoming healthier, being more active, or losing weight. At Optimal Bio, we are frequently asked if balancing your hormones can lead to weight loss. Little do...
Hello football season! It’s time to get serious about what to eat and drink at your next tailgate. Admittedly, this football season doesn’t look at all like it should, but hey…at least they’re playing, which is of course something to celebrate! Gather friends in...
It’s hard to believe we are heading towards the end of summer, but there is still time for a few healthy(ish) summer cocktails before everything turns into apple and pumpkin spice! If you’re into Margaritas, skip the super sweet, fake ingredient mixes and make...
You made it through spring and the yellow storm of pollen, so you may think you’re in the clear when it comes to sniffling, sneezing and itchy eyes. – Not so fast…here comes the fall allergy season. If you suffer from spring allergies, chances are pretty high...
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